our story
Owners Matt Rautio and Nathan Brede met in 2017 and grew together through fitness over the years. Both driven by the same conviction: hard work, discipline, and the drive to constantly improve, Matt and Nathan created Convictions Fitness in 2025. With aspirations to open a physical location in the future, Nathan and Matt have created a system to share their experience and help others through this platform anytime, anywhere.
MEET OUR TEAM
NATHAN BREDE
cOACH
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Background –
Full time amateur MMA fighter, personal trainer for 5 years.
How I started –
I started my MMA journey in 2020. Around then I met Austin Lambert, a fighter and personal trainer from Traverse City, MI who encouraged and mentored me as a personal trainer.
My passion –
I started my fitness pursuit to become better. This snowballed into wanting to help people similar to how my mentors helped me.
Certifications –
ISSA CPT, Parisi speed & agility, WSBB
MATT RAUTIO
COACH
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